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Gym Programs

  • Personal Training

    Get one on one personal training with our team of resident trainers. Whether you’ve got big goals, are interested in skills, or want to accelerate and improve your training, having a Personal Trainer is essential. Our team consists of experienced, dedicated and compassionate coaches who make use of mindset training as well as the physical to make sure that when you set goals, you get goals and most importantly you keep them.

    • Mix of trainers to suit your needs,
    • Nutrition, rehab and strength and conditioning,
    • Run coaches and lifting coaches,
    • Personalised and personal.
    Book Today