JOIN

Become a Member

this is believes that health should be pro-active and adventurous. by teaching this, we change lives.

Your Way

Strength

Movement

Wellbeing

Videos

Membership

About Us

Become A Member

find out more about the programs we have created for you. this is where it begins

  • this is
    movement.

    Movement is life and working with challenges helps provide us with the opportunities to rise to become stronger. Movement at This Is focuses on overcoming obstacles, physically and emotionally. From classes teaching Parkour and Obstacle Racing, to our Risky Kids program, we will help you find your limits, rather than setting them.

    view programs
  • this is
    strength.

    Strength is physical, emotional and social. Learn how to build a base of strength in our Foundation classes, then explore a well rounded and always changing curriculum of exciting techniques and skills. Work with Coaches to build your ability one on one or head out to events with our community.

    view programs
  • this is
    wellbeing.

    Wellbeing isn't about fixing what is broken, but always looking to change for the better, even when we're strong. Attend traditional and modern Yoga classes or our own Headway seminars, or work with our range of Wellbeing Specialists across psychology, dietetics, physiotherapy and more.

    view programs

Upcoming events

All events

Nov 25

08:30 AM

Off Ground T.C

Hallam, Victoria

Dec 07

05:00 PM

Spartan Race Urban

Melbourne, Victoria

Apr 08

09:00 AM

Train The Trainer

Beach Carpark, Lysterfield Lake

Apr 20

09:00 AM

The (No) Retreat

Mornington, Victoria

Apr 28

09:00 AM

Spartan Race

Ivory Rock, Brisbane

Jul 29

07:00 AM

Run Melbourne

Federation Square, Melbourne

Nov 17

09:00 AM

Spartan Race

Bright, Victoria